Team Wellbeing Workshops
RECONNECT, EDUCATE & MOTIVATE YOUR TEAM
Our Team Wellbeing Workshops are informative and interactive events that provide a welcome break from the daily workload and an opportunity to connect, challenge and enhance your team.
There is a fundamental connection between our health and wellbeing and our performance. By focusing on the three key areas that enhance our personal and professional development, Mind, Body and Skills, we deliver an online experience that will leave a lasting impact for your employees.
ABOUT WELLBEING WORKSHOPS…
We have introduced an approach that combines Team Building and Learning & Development. Whether it’s a 2-hour workshop or one of our half day Away Days, we provide a unique experience for your team. Gone are the purely strategic focussed sessions filled with pens, post-its and PowerPoints – or the random day trips shooting balls of paint at your colleagues.
Our Wellbeing Workshops bring you an opportunity to reconnect your employees wherever they are working, hosting a fun and interactive online experience. We take your team on a journey to enhance their health, wellbeing and professional skills while reconnecting them online.
Activities are tailored to your organisation and include collaborative team building, high impact skills development, powerful mindset sessions and energising physical activity. Everyone leaves with their own action plan to continue their development beyond the sessions.
WHO IS THIS FOR?
We work directly with organisations to offer an experience that is exclusively for your workforce, giving you ownership of who attends. Our Workshops and Away Days benefit teams across every sector and industry; the beauty of Fitness & Business is our ability to tailor your experience, your way!
You might be a growing start-up, an established corporate, or a charitable enterprise keen to connect your employees.
WHERE WILL IT TAKE PLACE?
Your sessions are delivered online. Whether you and your team are all working from home, remotely, in the office or across various locations, all that’s needed is internet access.