EMPOWER YOUR TEAM TO PERFORM AT THEIR BEST
WHY FITNESS & BUSINESS?
There is a fundamental connection between our health and wellbeing and our performance.
Fitness & Business combines physical and mental health and wellbeing with professional skills development.
We support you and your team to perform at your best through unique learning and development experiences.
Our six core principles to achieve peak performance provide the basis of our online course.
ABOUT OUR COURSE
Fitness & Business are paving the way for a new style of Learning and Development experiences.
Over 6 modules, your employees will go on a journey to enhance their health, wellbeing and professional skills. The course includes 6 hours of video content alongside guided learning activities, including a course programme and progress planner.
THE MIND. BODY. SKILLS. COURSE WILL EMPOWER YOUR EMPLOYEES TO:
| Develop mental health practices
| Maintain a healthy body and mind
| Sustain a healthy and balanced diet
| Establish a physical activity routine
| Enhance their self-confidence
| Communicate with impact
| Perform to their strengths
WHO IS IT FOR?
The course is designed to support all of your employees, who can complete the modules and work through the content in their own time.
As an employer, you decide which team members you would like to enrol.
This could be:
| Specific teams or departments
| Your entire organisation
| Individual employees
WHERE WILL THE COURSE TAKE PLACE?
The course is self directed, providing flexibility to your employees to complete the modules at their own pace. On average, the course takes up to 6 weeks to complete.